Author: Chris Mathers
Due to popular demand to have Masters’ Winter training online, HRRA will not be offering an in person winter training program for our adult athletes this year. We are happy to share that Jake Jordan is offering an independent online training program.

Here’s the link: Winter Watts with Jake Jordan
Rowers must be over 18 years of age to participate in this program.
We are encouraging our athletes to participate in the HRRA 2nd Annual Ergathon, which coincides with the 2022 Concept2 Holiday Challenge. Please sign up HERE |
Back by popular demand:
We’ll be participating in the HRRA 2nd Annual Ergathon, which coincides with the 2022 Concept2 Holiday Challenge.
Our junior athletes will receive focused erg, weight, and tank coaching reinforcing proper biomechanics and technique that will help them get the most of the regular winter training session. Junior athletes will be focusing on training to do a 6k on December 23rd which will help to set up training splits for the upcoming Winter Training Program.
Dates: Tuesday, January 3rd to Saturday, March 4th
Program Dates:
Pre-Winter Junior Training
Saturday, November 26th to Friday, December 23rd:
Rower Fee: $35 REGISTER
Coxswain Fee: $0 REGISTER
Junior Winter Training
Tuesday, January 3rd to Saturday, March 4th:
Rower Fee: $175 REGISTER
Coxswain Fee: $0 REGISTER
Special Combo Pricing:
Pre-Winter & Winter Training
Rower Fee: $200 REGISTER
Practice Days & Times:
Pre-Winter Junior Training: November – December
Girls & Boys: Mondays, Wednesday, 4-6pm, Saturdays 7-9am
Junior Winter Training: January – March
Girls: Tuesday & Thursday 4-6pm, Friday 4-5:30pm/5:30-7pm alternating* Saturday 7-8:30am/8:30-10am alternating*
Boys: Monday & Wednesday 4-6pm, Friday 4-5:30pm/5:30-7pm alternating* Saturday 7-8:30am/8:30-10am alternating*
*The “alternating” schedule will have boys and girls swapping early and late times each week for the Friday and Saturday sessions.
Week 1:
- Friday Girls 4-5:30pm Boys 5:30-7pm
- Saturday Girls 7-8:30am Boys 8:30-10am
Week 2:
- Friday Girls 5:30-7pm Boys 4-5:30pm
- Saturday Girls 8:30-10am Boys 7-8:30am
Fees: $175
Coaches:
- Andrew Runne
- Josh Stratton
Due to popular demand, we are extending our recreational sculling season by 4 weeks. This extended summer program is for those with previous sculling experience and the approval of the sculling coach.
All athletes are required to have current basic US Rowing Membership ($15) and a valid US Rowing Waiver. Please include code H9RR4 in the athletes section.
HRRA program and race fees do not include uniform, hotel, traveling expenses, or USRowing membership (when applicable). Athletes are responsible for these additional expenses.
The team will be representing the club at the following regatta during the fall:
Saturday, October 1st, 2022 – Poughkeepsie Regatta – Poughkeepsie, NY
For away regattas race fees are additional. Transportation, room, and board are are the responsibility of the athlete.
The team will be representing the club at the following regattas during the summer:
Saturday, October 1st, 2022 – Poughkeepsie Regatta – Poughkeepsie, NY
Saturday, October 8th, 2022 – Head of the Housatonic, Indian Well State Park, CT
**Saturday, October 22nd – Head of the Charles, Boston MA (dependent on bid acceptance)**
Saturday, October 29th, 2022 – Head of the Fish, Saratoga, NY
For away regattas, race fees are additional. Transportation, room, and board are are the responsibility of the athlete.
All athletes are required to have current basic US Rowing Membership ($15) and a valid US Rowing Waiver. Please include code H9RR4 in the athletes section.
HRRA program and race fees do not include uniform, hotel, traveling expenses, or USRowing membership (when applicable). Athletes are responsible for these additional expenses. HRRA does not provide adult chaperones for unaccompanied minors.
The team will be representing the club at the following regattas during the fall:
Saturday, October 1st, 2022 – Poughkeepsie Regatta – Poughkeepsie, NY
For away regattas race fees are additional. Transportation, room and board are are the responsibility of the athlete’s family.
Boys’ Coach: TBD
Girls’ Coach: TBD
Dates:
September 7th – November 1st, 2022
Monday, Tuesday, Thursday & Friday 5:30pm-7:30pm
Saturday 7:00am-9:00am
Rower Fee: $525 – Register here.
Coxswain Fee: $35 – Register here.
The team will be representing the club at the following regattas during the summer:
Saturday, October 1st, 2022 – Poughkeepsie Regatta – Poughkeepsie, NY
Saturday, October 8th, 2022 – Head of the Housatonic, Indian Well State Park, CT
**Sunday, October 23rd – Head of the Charles, Boston MA (dependent on bid acceptance)**
Saturday, October 29th, 2022 – Head of the Fish, Saratoga, NY
For away regattas, race fees are additional. Transportation, room and board are are the responsibility of the athlete’s family.