Program Dates & Times:

June 10th – 28th Monday-Friday 5:30pm-7:30pm

July 1st – August 4th Monday-Friday 6am-8am

Capacity: 18 boys and 18 girls

Rower Fee: $595

Coxswain Fee: $25 – Register here.

Regatta Racing Dates

JULY 20: Philly Youth Regatta

JULY 27: Sweeps & Sculls Regatta

AUGUST 4: Bridge to Bridge Regatta

  • Hudson River, Poughkeepsie, NY

Dates: June 10th – August 4th

Program Days & Times:
Tuesday and Thursday  5:30pm – 7:30pm, Saturday and  Sunday at  7:00am-9:00am.

Capacity: 18 Rowers

Rower Fee: $550 Register here.

Coxswain Fee: $0 Register here.

The team will be representing the club at the following regattas during the summer.

Regatta Racing Dates: 

JULY 13: Carnegie Lake Regatta

JULY 27: Sweeps & Sculls Regatta

AUGUST 3: Quaker City Masters Regatta

AUGUST 4: Bridge to Bridge Regatta

  • Hudson River, Poughkeepsie, NY
  • Sweep & Sculls Regatta
    • Saturday, July 8, 2023
    • Providence, RI
  • Overpeck Summer Sprints
    • Saturday, July 29, 2023
    • Ridgefield Park/Leonia, NJ
  • Bridge to Bridge Regatta
    • Saturday, August 5th, 2023
    • Poughkeepsie, NY

For away regattas race fees are additional. Transportation, room and board are are the responsibility of the athlete.

Regular Junior Winter Training Program

Dates: Tuesday, January 2nd – Saturday, March 2nd

Price: $200.00

Practice Days & Times:

  • Girls: Tuesday & Thursday 4-6pm, Friday 4-5:30pm/5:30-7pm alternating* Saturday 7am-9am/9am-11am alternating*
  • Boys: Monday & Wednesday 4-6pm, Friday 4-5:30pm/5:30-7pm alternating* Saturday 7am-9am/9am-11am alternating*

* The “alternating” schedule will have boys and girls swapping early and late times each week for the Friday and Saturday sessions.

Week 1:

  • Friday Girls 4-5:30pm Boys 5:30-7pm
  • Saturday Girls 7pm-9am Boys 9am-11am

Week 2:

  • Friday Girls 5:30-7pm Boys 4-5:30pm
  • Saturday Girls 9am-11am Boys 7am-9am
Pre-Winter Junior Training

Dates: Saturday, November 25th – Saturday, December 23rd

Price: $75 (includes registration in Ergathon and free t-shirt if Ergathon registration is completed by December 3rd, 2023 see instructions below.)

Rower Fee: $75 REGISTER

Coxswain Fee: $0 REGISTER

Practice Days & Times:

Girls & Boys: Mondays, Wednesday, 4-6pm, Saturdays 7-9am

We’ll be participating in HRRA’s Annual Ergathon again, which coincides with Concept2’s Holiday Challenge. Registration is free if you are signed up for Pre-Winter Junior Training. Plus you get a Ergathon t-shirt if you register prior to December 3rd!  Click here to register for the Ergathon.

Our junior athletes will receive focused erg, weight, and tank coaching reinforcing proper biomechanics and technique that will help them get the most of the regular winter training session. Junior athletes will be focusing on training to do a 6k on December 23rd which will help to set up training splits for the upcoming Winter Training Program.